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The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood

Heart rate variability biofeedback (HRVB) significantly improves heart rate variability (HRV). Breathing at resonance frequency (RF, approximately 6 breaths/min) constitutes a key part of HRVB training and is hypothesized to be a pathway through which biofeedback improves HRV. No studies to date, ho...

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Detalles Bibliográficos
Autores principales: Steffen, Patrick R., Austin, Tara, DeBarros, Andrea, Brown, Tracy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/
https://www.ncbi.nlm.nih.gov/pubmed/28890890
http://dx.doi.org/10.3389/fpubh.2017.00222