Effects of Short Forest Bathing Program on Autonomic Nervous System Activity and Mood States in Middle-Aged and Elderly Individuals

The present study investigated changes in autonomic nervous system activity and emotions after a short (2 h) forest bathing program in the Xitou Nature Education Area (XNEA), Taiwan. One hundred and twenty-eight (60.0 ± 7.44 years) middle-aged and elderly participants were recruited. Physiological r...

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Detalles Bibliográficos
Autores principales: Yu, Chia-Pin, Lin, Chia-Min, Tsai, Ming-Jer, Tsai, Yu-Chieh, Chen, Chun-Yu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579495/
https://www.ncbi.nlm.nih.gov/pubmed/28792445
http://dx.doi.org/10.3390/ijerph14080897

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579495/
https://www.ncbi.nlm.nih.gov/pubmed/28792445
http://dx.doi.org/10.3390/ijerph14080897

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