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Effects of Short Forest Bathing Program on Autonomic Nervous System Activity and Mood States in Middle-Aged and Elderly Individuals
The present study investigated changes in autonomic nervous system activity and emotions after a short (2 h) forest bathing program in the Xitou Nature Education Area (XNEA), Taiwan. One hundred and twenty-eight (60.0 ± 7.44 years) middle-aged and elderly participants were recruited. Physiological r...
Autores principales: | Yu, Chia-Pin, Lin, Chia-Min, Tsai, Ming-Jer, Tsai, Yu-Chieh, Chen, Chun-Yu |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579495/ https://www.ncbi.nlm.nih.gov/pubmed/28792445 http://dx.doi.org/10.3390/ijerph14080897 |
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