In-Season High-Intensity Interval Training Improves Conditioning In High School Soccer Players

Soccer is characterized by high aerobic demands interspersed with frequent bursts of anaerobic activity. High-intensity interval training (HIIT) is considered a viable alternative to traditional endurance conditioning and offers the additional time-saving benefits of anaerobic training. We hypothesi...

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Detalles Bibliográficos
Autores principales: HOWARD, NEAL, STAVRIANEAS, STASINOS
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2017
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609662/
https://www.ncbi.nlm.nih.gov/pubmed/28966710

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609662/
https://www.ncbi.nlm.nih.gov/pubmed/28966710

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