Effects of Alpha-Lactalbumin or Whey Protein Isolate on Muscle Damage, Muscle Pain, and Mood States Following Prolonged Strenuous Endurance Exercise

This study compared the effect of alpha-lactalbumin and whey protein on muscle damage, muscle pain, and mood states during short term recovery following strenuous prolonged exercise. In a two-stage crossover counterbalanced design, 12 endurance male runners were recruited (age: 30.4 ± 2.8 year, heig...

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Detalles Bibliográficos
Autores principales: Qin, Lu, Wong, Stephen H. S., Sun, Feng-Hua, Huang, Yu, Sheridan, Sinead, Sit, Cindy H. P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2017
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5626873/
https://www.ncbi.nlm.nih.gov/pubmed/29033851
http://dx.doi.org/10.3389/fphys.2017.00754

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5626873/
https://www.ncbi.nlm.nih.gov/pubmed/29033851
http://dx.doi.org/10.3389/fphys.2017.00754

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