Selected In-Season Nutritional Strategies to Enhance Recovery for Team Sport Athletes: A Practical Overview

Team sport athletes face a variety of nutritional challenges related to recovery during the competitive season. The purpose of this article is to review nutrition strategies related to muscle regeneration, glycogen restoration, fatigue, physical and immune health, and preparation for subsequent trai...

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Detalles Bibliográficos
Autores principales: Heaton, Lisa E., Davis, Jon K., Rawson, Eric S., Nuccio, Ryan P., Witard, Oliver C., Stein, Kimberly W., Baar, Keith, Carter, James M., Baker, Lindsay B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2017
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633631/
https://www.ncbi.nlm.nih.gov/pubmed/28702900
http://dx.doi.org/10.1007/s40279-017-0759-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633631/
https://www.ncbi.nlm.nih.gov/pubmed/28702900
http://dx.doi.org/10.1007/s40279-017-0759-2

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