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A study of intensity, fatigue and precision in two specific interval trainings in young tennis players: high-intensity interval training versus intermittent interval training

BACKGROUND: The aim of this study is to find the differences between two specific interval exercises. We begin with the hypothesis that the use of microintervals of work and rest allow for greater intensity of play and a reduction in fatigue. METHODS: Thirteen competition-level male tennis players t...

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Detalles Bibliográficos
Autores principales: Suárez Rodríguez, David, del Valle Soto, Miguel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633734/
https://www.ncbi.nlm.nih.gov/pubmed/29021912
http://dx.doi.org/10.1136/bmjsem-2017-000250