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How to prevent the detrimental effects of two months of bed-rest on muscle, bone and cardiovascular system: an RCT

Physical inactivity leads to a deconditioning of the skeletal, neuromuscular and cardiovascular system. It can lead to impaired quality of life, loss of autonomy, falls and fractures. Regular exercise would be a logical remedy, but the generally recommended high-volume endurance and strength trainin...

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Detalles Bibliográficos
Autores principales: Kramer, Andreas, Gollhofer, Albert, Armbrecht, Gabriele, Felsenberg, Dieter, Gruber, Markus
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5640633/
https://www.ncbi.nlm.nih.gov/pubmed/29030644
http://dx.doi.org/10.1038/s41598-017-13659-8