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How to prevent the detrimental effects of two months of bed-rest on muscle, bone and cardiovascular system: an RCT
Physical inactivity leads to a deconditioning of the skeletal, neuromuscular and cardiovascular system. It can lead to impaired quality of life, loss of autonomy, falls and fractures. Regular exercise would be a logical remedy, but the generally recommended high-volume endurance and strength trainin...
Autores principales: | Kramer, Andreas, Gollhofer, Albert, Armbrecht, Gabriele, Felsenberg, Dieter, Gruber, Markus |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5640633/ https://www.ncbi.nlm.nih.gov/pubmed/29030644 http://dx.doi.org/10.1038/s41598-017-13659-8 |
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