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Effects of a 4-week high-intensity interval training on pacing during 5-km running trial

This study analyzed the influence of a 4-week high-intensity interval training on the pacing strategy adopted by runners during a 5-km running trial. Sixteen male recreational long-distance runners were randomly assigned to a control group (CON, n=8) or a high-intensity interval training group (HIIT...

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Detalles Bibliográficos
Autores principales: Silva, R., Damasceno, M., Cruz, R., Silva-Cavalcante, M.D., Lima-Silva, A.E., Bishop, D.J., Bertuzzi, R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Associação Brasileira de Divulgação Científica 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5649866/
https://www.ncbi.nlm.nih.gov/pubmed/29069224
http://dx.doi.org/10.1590/1414-431X20176335