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Effect of Alternate Nostril Breathing Exercise on Experimentally Induced Anxiety in Healthy Volunteers Using the Simulated Public Speaking Model: A Randomized Controlled Pilot Study

A randomized controlled pilot study was carried out to determine the effect of a 15-minute practice of ANB exercise on experimentally induced anxiety using the simulated public speaking model in yoga-naïve healthy young adults. Thirty consenting medical students were equally divided into test and co...

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Detalles Bibliográficos
Autores principales: Kamath, Ashwin, Urval, Rathnakar P., Shenoy, Ashok K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5660749/
https://www.ncbi.nlm.nih.gov/pubmed/29159176
http://dx.doi.org/10.1155/2017/2450670