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Breaking Up Sitting with Light-Intensity Physical Activity: Implications for Shift-Workers
Prolonged sitting, restricted sleep, and circadian disruption are all independent risk factors for non-communicable diseases. Previous research has demonstrated that breaking up sitting with light-intensity physical activity has clear benefits for the health of day workers, but these findings may no...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664734/ https://www.ncbi.nlm.nih.gov/pubmed/29035315 http://dx.doi.org/10.3390/ijerph14101233 |