Effect of timing of whey protein supplement on muscle damage markers after eccentric exercise

Whey protein is a nutritional supplement commonly ingested for recovery following exercise. However, the timing when whey protein supplement must be ingested after muscle-damaging exercise is debatable. Therefore, the present study investigated the effects of the timing of supplement ingestion on mu...

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Detalles Bibliográficos
Autores principales: Kim, Jooyoung, Lee, Chulhyun, Lee, Joohyung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2017
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5667622/
https://www.ncbi.nlm.nih.gov/pubmed/29114510
http://dx.doi.org/10.12965/jer.1735034.517

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5667622/
https://www.ncbi.nlm.nih.gov/pubmed/29114510
http://dx.doi.org/10.12965/jer.1735034.517

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