Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis

The loss of muscle mass and strength with aging results in significant functional impairment. Creatine supplementation has been used in combination with resistance training as a strategy for increasing lean tissue mass and muscle strength in older adults, but results across studies are equivocal. We...

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Detalles Bibliográficos
Autores principales: Chilibeck, Philip D, Kaviani, Mojtaba, Candow, Darren G, Zello, Gordon A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2017
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5679696/
https://www.ncbi.nlm.nih.gov/pubmed/29138605
http://dx.doi.org/10.2147/OAJSM.S123529

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5679696/
https://www.ncbi.nlm.nih.gov/pubmed/29138605
http://dx.doi.org/10.2147/OAJSM.S123529

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