A 4-week, lifestyle-integrated, home-based exercise training programme elicits improvements in physical function and lean mass in older men and women: a pilot study

Background: Developing alternative exercise programmes that can alleviate certain barriers to exercise such as psychological, environmental or socio-economical barriers, but provide similar physiological benefits e.g. increases in muscle mass and strength, is of grave importance. This pilot study ai...

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Detalles Bibliográficos
Autores principales: Cegielski, Jessica, Brook, Matthew S., Quinlan, Jonathan I., Wilkinson, Daniel J., Smith, Kenneth, Atherton, Philip J., Phillips, Bethan E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: F1000 Research Limited 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680536/
https://www.ncbi.nlm.nih.gov/pubmed/29167733
http://dx.doi.org/10.12688/f1000research.11894.2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680536/
https://www.ncbi.nlm.nih.gov/pubmed/29167733
http://dx.doi.org/10.12688/f1000research.11894.2

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