Is Branched-Chain Amino Acids Supplementation an Efficient Nutritional Strategy to Alleviate Skeletal Muscle Damage? A Systematic Review

Amino acids and more precisely, branched-chain amino acids (BCAAs), are usually consumed as nutritional supplements by many athletes and people involved in regular and moderate physical activities regardless of their practice level. BCAAs have been initially shown to increase muscle mass and have al...

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Detalles Bibliográficos
Autores principales: Fouré, Alexandre, Bendahan, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691664/
https://www.ncbi.nlm.nih.gov/pubmed/28934166
http://dx.doi.org/10.3390/nu9101047

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691664/
https://www.ncbi.nlm.nih.gov/pubmed/28934166
http://dx.doi.org/10.3390/nu9101047

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