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Glycemic Response to Black Beans and Chickpeas as Part of a Rice Meal: A Randomized Cross-Over Trial

Legumes, such as black beans (Phaseolus vulgaris L.) and chickpeas (Cicer arietinum L.), have a low glycemic index, and may reduce the glycemic load of meals in which they are included. Although the low glycemic response of beans consumed alone has been documented, few studies have examined the glyc...

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Detalles Bibliográficos
Autores principales: Winham, Donna M., Hutchins, Andrea M., Thompson, Sharon V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2017
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691712/
https://www.ncbi.nlm.nih.gov/pubmed/28976933
http://dx.doi.org/10.3390/nu9101095