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Ingestion of green tea with lowered caffeine improves sleep quality of the elderly via suppression of stress
Epidemiological and animal studies have demonstrated that ingestion of green tea enhances healthy life. However, caffeine in green tea can interfere with sleep. In this report, we examined the effect of green tea with lowered caffeine, low-caffeine green tea, on stress and sleep of the elderly. The...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
the Society for Free Radical Research Japan
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5703787/ https://www.ncbi.nlm.nih.gov/pubmed/29203963 http://dx.doi.org/10.3164/jcbn.17-6 |