Sprint and jump performance in elite male soccer players following a 10-week Nordic Hamstring exercise Protocol: a randomised pilot study

OBJECTIVE: The preseason Nordic Hamstring Protocol (NHP) reduces hamstring strain injuries in football players. Despite persisting injury rates, elite clubs are reluctant to apply the NHP often over concerns of negative impacts on performance. This pilot study investigated if sprint or jump-performa...

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Detalles Bibliográficos
Autores principales: Krommes, K., Petersen, J., Nielsen, M. B., Aagaard, P., Hölmich, P., Thorborg, K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Research Note
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5716363/
https://www.ncbi.nlm.nih.gov/pubmed/29202784
http://dx.doi.org/10.1186/s13104-017-2986-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5716363/
https://www.ncbi.nlm.nih.gov/pubmed/29202784
http://dx.doi.org/10.1186/s13104-017-2986-x

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