Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial

BACKGROUND: Despite debate regarding their effectiveness, many different post-exercise recovery strategies are used by athletes. This study compared five post-exercise recovery strategies (cold water immersion, contrast water immersion, active recovery, a combined cold water immersion and active rec...

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Detalles Bibliográficos
Autores principales: Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew, Halson, Shona
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2017
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745760/
https://www.ncbi.nlm.nih.gov/pubmed/29299318
http://dx.doi.org/10.1186/s13102-017-0087-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745760/
https://www.ncbi.nlm.nih.gov/pubmed/29299318
http://dx.doi.org/10.1186/s13102-017-0087-8

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