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Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial

BACKGROUND: Despite debate regarding their effectiveness, many different post-exercise recovery strategies are used by athletes. This study compared five post-exercise recovery strategies (cold water immersion, contrast water immersion, active recovery, a combined cold water immersion and active rec...

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Detalles Bibliográficos
Autores principales:	Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew, Halson, Shona
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2017
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745760/ https://www.ncbi.nlm.nih.gov/pubmed/29299318 http://dx.doi.org/10.1186/s13102-017-0087-8

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