Neural adaptations after short-term wingate-based high-intensity interval training

OBJECTIVES: This study examined the neural adaptations associated with a low-volume Wingate-based High Intensity Interval Training (HIIT). METHODS: Fourteen recreationally trained males were divided into an experimental (HIIT) and a control group to determine whether a short-term (4 weeks) Wingate-b...

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Detalles Bibliográficos
Autores principales: Vera-Ibañez, Antonio, Colomer-Poveda, David, Romero-Arenas, Salvador, Viñuela-García, Manuel, Márquez, Gonzalo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Society of Musculoskeletal and Neuronal Interactions 2017
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749033/
https://www.ncbi.nlm.nih.gov/pubmed/29199186

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749033/
https://www.ncbi.nlm.nih.gov/pubmed/29199186

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