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Neural adaptations after short-term wingate-based high-intensity interval training

OBJECTIVES: This study examined the neural adaptations associated with a low-volume Wingate-based High Intensity Interval Training (HIIT). METHODS: Fourteen recreationally trained males were divided into an experimental (HIIT) and a control group to determine whether a short-term (4 weeks) Wingate-b...

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Detalles Bibliográficos
Autores principales:	Vera-Ibañez, Antonio, Colomer-Poveda, David, Romero-Arenas, Salvador, Viñuela-García, Manuel, Márquez, Gonzalo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	International Society of Musculoskeletal and Neuronal Interactions 2017
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749033/ https://www.ncbi.nlm.nih.gov/pubmed/29199186

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