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The Role of Intra-Session Exercise Sequence in the Interference Effect: A Systematic Review with Meta-Analysis
BACKGROUND: There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective concurrent training methods. Concurrent training requires the athlete to perform both resistance and endurance exercise within a t...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5752732/ https://www.ncbi.nlm.nih.gov/pubmed/28917030 http://dx.doi.org/10.1007/s40279-017-0784-1 |