Alternate-Nostril Yoga Breathing Reduced Blood Pressure While Increasing Performance in a Vigilance Test

BACKGROUND: Reports suggest that vigilance or sustained attention increases sympathetic activity. A persistent increase in sympathetic activity can lead to an increase in blood pressure. Alternate-nostril yoga breathing has been shown to be useful to (i) improve attention and (ii) decrease the systo...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Verma, Sadhana, Sharma, Sachin Kumar, Gupta, Ram Kumar, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Scientific Literature, Inc. 2017
Materias:
Human Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5755948/
https://www.ncbi.nlm.nih.gov/pubmed/29284770
http://dx.doi.org/10.12659/MSMBR.906502

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5755948/
https://www.ncbi.nlm.nih.gov/pubmed/29284770
http://dx.doi.org/10.12659/MSMBR.906502

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