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The relationships between exercise and affective states: a naturalistic, longitudinal study of recreational runners

BACKGROUND: Although people generally feel more positive and more energetic in the aftermath of exercise than before, longitudinal research on how exercise relates to within-person fluctuations in affect over the course of everyday life is still relatively limited. One constraint on doing such resea...

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Detalles Bibliográficos
Autores principales: Bonham, Tim, Pepper, Gillian V., Nettle, Daniel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5768171/
https://www.ncbi.nlm.nih.gov/pubmed/29340251
http://dx.doi.org/10.7717/peerj.4257