Effects of Maharishi Yoga Asanas on Mood States, Happiness, and Experiences during Meditation

CONTEXT/BACKGROUND: Many studies showed positive effects of Yoga Asanas. There is no study on Maharishi Yoga Asanas yet. This research replicated and expanded observed improvements on the profile of mood states (POMS) as a result of 2-week Maharishi Yoga Asanas course. Thirteen college students taki...

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Detalles Bibliográficos
Autores principales: Gobec, Sonja, Travis, Frederick
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2018
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769201/
https://www.ncbi.nlm.nih.gov/pubmed/29343933
http://dx.doi.org/10.4103/ijoy.IJOY_66_16

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769201/
https://www.ncbi.nlm.nih.gov/pubmed/29343933
http://dx.doi.org/10.4103/ijoy.IJOY_66_16

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