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Effects of Maharishi Yoga Asanas on Mood States, Happiness, and Experiences during Meditation
CONTEXT/BACKGROUND: Many studies showed positive effects of Yoga Asanas. There is no study on Maharishi Yoga Asanas yet. This research replicated and expanded observed improvements on the profile of mood states (POMS) as a result of 2-week Maharishi Yoga Asanas course. Thirteen college students taki...
Autores principales: | Gobec, Sonja, Travis, Frederick |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Medknow Publications & Media Pvt Ltd
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769201/ https://www.ncbi.nlm.nih.gov/pubmed/29343933 http://dx.doi.org/10.4103/ijoy.IJOY_66_16 |
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