Nutritional strategies of high level natural bodybuilders during competition preparation

BACKGROUND: Competitive bodybuilders employ a combination of resistance training, cardiovascular exercise, calorie reduction, supplementation regimes and peaking strategies in order to lose fat mass and maintain fat free mass. Although recommendations exist for contest preparation, applied research...

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Detalles Bibliográficos
Autores principales: Chappell, A. J., Simper, T., Barker, M. E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769537/
https://www.ncbi.nlm.nih.gov/pubmed/29371857
http://dx.doi.org/10.1186/s12970-018-0209-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769537/
https://www.ncbi.nlm.nih.gov/pubmed/29371857
http://dx.doi.org/10.1186/s12970-018-0209-z

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