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Improvements in Resilience, Stress, and Somatic Symptoms Following Online Resilience Training: A Dose–Response Effect

OBJECTIVE: To determine if participation in an online resilience program impacts resilience, stress, and somatic symptoms. METHODS: Approximately 600 enrollees in the meQuilibrium resilience program received a series of brief, individually prescribed video, and text training modules in a user-friend...

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Detalles Bibliográficos
Autores principales: Smith, Brad, Shatté, Andrew, Perlman, Adam, Siers, Michael, Lynch, Wendy D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5770111/
https://www.ncbi.nlm.nih.gov/pubmed/28820863
http://dx.doi.org/10.1097/JOM.0000000000001142