Impact of a motivational resistance-training programme on adherence and body composition in the elderly

Lack of physical activity is one of the major causes for obesity and functional disability in the elderly. Including regular exercise in the elderly’s lifestyle is not an easy task. The main objective was to analyse the effect of a motivational resistance-training programme on satisfying the individ...

Descripción completa

Detalles Bibliográficos
Autores principales: Marcos-Pardo, Pablo Jorge, Martínez-Rodríguez, Alejandro, Gil-Arias, Alexander
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5778069/
https://www.ncbi.nlm.nih.gov/pubmed/29358716
http://dx.doi.org/10.1038/s41598-018-19764-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5778069/
https://www.ncbi.nlm.nih.gov/pubmed/29358716
http://dx.doi.org/10.1038/s41598-018-19764-6

Ejemplares similares