Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review

OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. METHODS: Using PsycINFO, PubMed, and CINAHL, we performed a systematic revie...

Descripción completa

Detalles Bibliográficos
Autores principales: Janssen, Math, Heerkens, Yvonne, Kuijer, Wietske, van der Heijden, Beatrice, Engels, Josephine
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783379/
https://www.ncbi.nlm.nih.gov/pubmed/29364935
http://dx.doi.org/10.1371/journal.pone.0191332

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783379/
https://www.ncbi.nlm.nih.gov/pubmed/29364935
http://dx.doi.org/10.1371/journal.pone.0191332

Ejemplares similares