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Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review

OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. METHODS: Using PsycINFO, PubMed, and CINAHL, we performed a systematic revie...

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Detalles Bibliográficos
Autores principales:	Janssen, Math, Heerkens, Yvonne, Kuijer, Wietske, van der Heijden, Beatrice, Engels, Josephine
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2018
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783379/ https://www.ncbi.nlm.nih.gov/pubmed/29364935 http://dx.doi.org/10.1371/journal.pone.0191332

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