Technology-Assisted Behavioral Intervention to Extend Sleep Duration: Development and Design of the Sleep Bunny Mobile App

BACKGROUND: Despite the high prevalence of short sleep duration (29.2% of adults sleep <6 hours on weekdays), there are no existing theory-based behavioral interventions to extend sleep duration. The popularity of wearable sleep trackers provides an opportunity to engage users in interventions. O...

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Detalles Bibliográficos
Autores principales: Baron, Kelly Glazer, Duffecy, Jennifer, Reid, Kathryn, Begale, Mark, Caccamo, Lauren
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2018
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784182/
https://www.ncbi.nlm.nih.gov/pubmed/29321122
http://dx.doi.org/10.2196/mental.8634

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784182/
https://www.ncbi.nlm.nih.gov/pubmed/29321122
http://dx.doi.org/10.2196/mental.8634

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