Metabolic effect of bodyweight whole-body vibration in a 20-min exercise session: A crossover study using verified vibration stimulus

The ability of whole body vibration (WBV) to increase energy expenditure (EE) has been investigated to some extent in the past using short-term single exercises or sets of single exercises. However, the current practice in WBV training for fitness is based on the execution of multiple exercises duri...

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Detalles Bibliográficos
Autores principales: Milanese, Chiara, Cavedon, Valentina, Sandri, Marco, Tam, Enrico, Piscitelli, Francesco, Boschi, Federico, Zancanaro, Carlo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792008/
https://www.ncbi.nlm.nih.gov/pubmed/29385196
http://dx.doi.org/10.1371/journal.pone.0192046

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792008/
https://www.ncbi.nlm.nih.gov/pubmed/29385196
http://dx.doi.org/10.1371/journal.pone.0192046

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