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Metabolic effect of bodyweight whole-body vibration in a 20-min exercise session: A crossover study using verified vibration stimulus
The ability of whole body vibration (WBV) to increase energy expenditure (EE) has been investigated to some extent in the past using short-term single exercises or sets of single exercises. However, the current practice in WBV training for fitness is based on the execution of multiple exercises duri...
Autores principales: | Milanese, Chiara, Cavedon, Valentina, Sandri, Marco, Tam, Enrico, Piscitelli, Francesco, Boschi, Federico, Zancanaro, Carlo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792008/ https://www.ncbi.nlm.nih.gov/pubmed/29385196 http://dx.doi.org/10.1371/journal.pone.0192046 |
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