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Acute effects of different dynamic exercises on hamstring strain risk factors

The purpose of the study was to examine the acute effects of different dynamic exercise interventions on hamstring muscle performance. Thirty-six young men with poor hamstring flexibility were randomly assigned to three intervention groups: jogging combined with dynamic open kinetic chain stretching...

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Detalles Bibliográficos
Autores principales: Chen, Che Hsiu, Xin, Ye, Lee, Kuang Wu, Lin, Ming Ju, Lin, Jiu Jenq
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794078/
https://www.ncbi.nlm.nih.gov/pubmed/29390001
http://dx.doi.org/10.1371/journal.pone.0191801