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High-Quality Carbohydrates and Physical Performance: Expert Panel Report
While all experts agreed that protein needs for performance are likely greater than believed in past generations, particularly for strength training athletes, and that dietary fat could sustain an active person through lower-intensity training bouts, current research still points to carbohydrate as...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Lippincott Williams & Wilkins
2018
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794245/ https://www.ncbi.nlm.nih.gov/pubmed/29449746 http://dx.doi.org/10.1097/NT.0000000000000238 |