High-Quality Carbohydrates and Physical Performance: Expert Panel Report

While all experts agreed that protein needs for performance are likely greater than believed in past generations, particularly for strength training athletes, and that dietary fat could sustain an active person through lower-intensity training bouts, current research still points to carbohydrate as...

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Detalles Bibliográficos
Autor principal: Kanter, Mitch
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2018
Materias:
Nutrition and Physical Activity
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794245/
https://www.ncbi.nlm.nih.gov/pubmed/29449746
http://dx.doi.org/10.1097/NT.0000000000000238
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author Kanter, Mitch
author_facet Kanter, Mitch
author_sort Kanter, Mitch
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description While all experts agreed that protein needs for performance are likely greater than believed in past generations, particularly for strength training athletes, and that dietary fat could sustain an active person through lower-intensity training bouts, current research still points to carbohydrate as an indispensable energy source for high-intensity performance.
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spelling pubmed-57942452018-02-13 High-Quality Carbohydrates and Physical Performance: Expert Panel Report Kanter, Mitch Nutr Today Nutrition and Physical Activity While all experts agreed that protein needs for performance are likely greater than believed in past generations, particularly for strength training athletes, and that dietary fat could sustain an active person through lower-intensity training bouts, current research still points to carbohydrate as an indispensable energy source for high-intensity performance. Lippincott Williams & Wilkins 2018-01 2017-10-21 /pmc/articles/PMC5794245/ /pubmed/29449746 http://dx.doi.org/10.1097/NT.0000000000000238 Text en Copyright © 2018 The Authors. Published by Wolters Kluwer Health, Inc. This is an open-access article distributed under the terms of the Creative Commons Attribution-Non Commercial-No Derivatives License 4.0 (CCBY-NC-ND) (http://creativecommons.org/licenses/by-nc-nd/4.0/) , where it is permissible to download and share the work provided it is properly cited. The work cannot be changed in any way or used commercially without permission from the journal.
spellingShingle Nutrition and Physical Activity
Kanter, Mitch
High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title_full High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title_fullStr High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title_full_unstemmed High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title_short High-Quality Carbohydrates and Physical Performance: Expert Panel Report
title_sort high-quality carbohydrates and physical performance: expert panel report
topic Nutrition and Physical Activity
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794245/
https://www.ncbi.nlm.nih.gov/pubmed/29449746
http://dx.doi.org/10.1097/NT.0000000000000238
work_keys_str_mv AT kantermitch highqualitycarbohydratesandphysicalperformanceexpertpanelreport

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