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High-Quality Carbohydrates and Physical Performance: Expert Panel Report

While all experts agreed that protein needs for performance are likely greater than believed in past generations, particularly for strength training athletes, and that dietary fat could sustain an active person through lower-intensity training bouts, current research still points to carbohydrate as...

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Detalles Bibliográficos
Autor principal:	Kanter, Mitch
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Lippincott Williams & Wilkins 2018
Materias:	Nutrition and Physical Activity
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794245/ https://www.ncbi.nlm.nih.gov/pubmed/29449746 http://dx.doi.org/10.1097/NT.0000000000000238

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