Short Vacation Improves Stress-Level and Well-Being in German-Speaking Middle-Managers—A Randomized Controlled Trial

Stress in the work place has a detrimental effect on people’s health. Sufficient recovery is necessary to counteract severe chronic negative load reactions. Previous research has shown that vacationing for at least seven consecutive days provided an efficient recovery strategy. Yet, thus far, the ef...

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Detalles Bibliográficos
Autores principales: Blank, Cornelia, Gatterer, Katharina, Leichtfried, Veronika, Pollhammer, Doris, Mair-Raggautz, Maria, Duschek, Stefan, Humpeler, Egon, Schobersberger, Wolfgang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800229/
https://www.ncbi.nlm.nih.gov/pubmed/29342844
http://dx.doi.org/10.3390/ijerph15010130

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800229/
https://www.ncbi.nlm.nih.gov/pubmed/29342844
http://dx.doi.org/10.3390/ijerph15010130

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