Why Don’t You Go to Bed on Time? A Daily Diary Study on the Relationships between Chronotype, Self-Control Resources and the Phenomenon of Bedtime Procrastination

Background: This daily diary study investigates the phenomenon of bedtime procrastination. Bedtime procrastination is defined as going to bed later than intended, without having external reasons for doing so. We highlight the role chronotype (interindividual differences in biological preferences for...

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Detalles Bibliográficos
Autores principales: Kühnel, Jana, Syrek, Christine J., Dreher, Anne
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801309/
https://www.ncbi.nlm.nih.gov/pubmed/29456519
http://dx.doi.org/10.3389/fpsyg.2018.00077

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801309/
https://www.ncbi.nlm.nih.gov/pubmed/29456519
http://dx.doi.org/10.3389/fpsyg.2018.00077

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