Supersets do not change energy expenditure during strength training sessions in physically active individuals

BACKGROUND/OBJECTIVE: The energy expenditure (EE) in strength training (ST) is analyzed both during and after each training session. However, little information exists about the influence of strength exercises supersets on EE. We aimed to determine whether supersets of ST exercises influenced EE dur...

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Detalles Bibliográficos
Autores principales: Brentano, M.A., Umpierre, Daniel, Santos, Lucas Porto, Lopes, André Luiz, Kruel, Luiz Fernando Martins
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801711/
https://www.ncbi.nlm.nih.gov/pubmed/29541117
http://dx.doi.org/10.1016/j.jesf.2016.05.003

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801711/
https://www.ncbi.nlm.nih.gov/pubmed/29541117
http://dx.doi.org/10.1016/j.jesf.2016.05.003

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