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Points-based physical activity: a novel approach to facilitate changes in body composition in inactive women with overweight and obesity
BACKGROUND: Physical activity (PA) interventions for the promotion of weight-management may benefit from increased choice and flexibility to overcome commonly-perceived barriers to PA. The aim of this study was to investigate the effects of a novel “points-based” approach to PA on body composition i...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5816513/ https://www.ncbi.nlm.nih.gov/pubmed/29454318 http://dx.doi.org/10.1186/s12889-018-5125-2 |