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Points-based physical activity: a novel approach to facilitate changes in body composition in inactive women with overweight and obesity

BACKGROUND: Physical activity (PA) interventions for the promotion of weight-management may benefit from increased choice and flexibility to overcome commonly-perceived barriers to PA. The aim of this study was to investigate the effects of a novel “points-based” approach to PA on body composition i...

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Detalles Bibliográficos
Autores principales: Holliday, Adrian, Burgin, Alice, Fernandez, Elyzabeth Vargas, Fenton, Sally A. M., Thielecke, Frank, Blannin, Andrew K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5816513/
https://www.ncbi.nlm.nih.gov/pubmed/29454318
http://dx.doi.org/10.1186/s12889-018-5125-2