Feasibility of a community-based Functional Power Training program for older adults

PURPOSE: Community-based programs can increase and sustain physical activity participation in older adults, even for those who are physically frail. We studied the feasibility and potential effect of a 12-week structured Functional Power Training (FPT) program involving high velocities and low loads...

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Detalles Bibliográficos
Autores principales: Tan, Queenie Lin Ling, Chye, Lilian Min Yen, Ng, Daniella Hui Min, Chong, Mei Sian, Ng, Tze Pin, Wee, Shiou Liang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2018
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5826088/
https://www.ncbi.nlm.nih.gov/pubmed/29503535
http://dx.doi.org/10.2147/CIA.S157911

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5826088/
https://www.ncbi.nlm.nih.gov/pubmed/29503535
http://dx.doi.org/10.2147/CIA.S157911

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