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Positive Effects of Mindfulness-Based Training on Energy Maintenance and the EEG Correlates of Sustained Attention in a Cohort of Nurses

Mindfulness based training (MBT) is becoming increasingly popular as a means to improve general wellbeing through developing enhanced control over metacognitive processes. In this preliminary study, we tested a cohort of 36 nurses (mean age = 30.3, SD = 8.52; 2 male) who participated in an 8-week MB...

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Detalles Bibliográficos
Autores principales: Wong, Kian F., Teng, James, Chee, Michael W. L., Doshi, Kinjal, Lim, Julian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5838011/
https://www.ncbi.nlm.nih.gov/pubmed/29545746
http://dx.doi.org/10.3389/fnhum.2018.00080