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Positive Effects of Mindfulness-Based Training on Energy Maintenance and the EEG Correlates of Sustained Attention in a Cohort of Nurses
Mindfulness based training (MBT) is becoming increasingly popular as a means to improve general wellbeing through developing enhanced control over metacognitive processes. In this preliminary study, we tested a cohort of 36 nurses (mean age = 30.3, SD = 8.52; 2 male) who participated in an 8-week MB...
Autores principales: | Wong, Kian F., Teng, James, Chee, Michael W. L., Doshi, Kinjal, Lim, Julian |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5838011/ https://www.ncbi.nlm.nih.gov/pubmed/29545746 http://dx.doi.org/10.3389/fnhum.2018.00080 |
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