Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial

PURPOSE: (1) To determine the effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults, and (2) to compare effects between different training frequencies. METHODS: Men and women aged 65–75 (N = 106) were randomized to four...

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Detalles Bibliográficos
Autores principales: Kekäläinen, Tiia, Kokko, Katja, Sipilä, Sarianna, Walker, Simon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2017
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846971/
https://www.ncbi.nlm.nih.gov/pubmed/29124498
http://dx.doi.org/10.1007/s11136-017-1733-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846971/
https://www.ncbi.nlm.nih.gov/pubmed/29124498
http://dx.doi.org/10.1007/s11136-017-1733-z

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