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Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial
PURPOSE: (1) To determine the effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults, and (2) to compare effects between different training frequencies. METHODS: Men and women aged 65–75 (N = 106) were randomized to four...
Autores principales: | Kekäläinen, Tiia, Kokko, Katja, Sipilä, Sarianna, Walker, Simon |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2017
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846971/ https://www.ncbi.nlm.nih.gov/pubmed/29124498 http://dx.doi.org/10.1007/s11136-017-1733-z |
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