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Milk: An Effective Recovery Drink for Female Athletes

Milk has become a popular post-exercise recovery drink. Yet the evidence for its use in this regard comes from a limited number of investigations utilising very specific exercise protocols, and mostly with male participants. Therefore, the aim of this study was to investigate the effects of post-exe...

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Detalles Bibliográficos
Autores principales: Rankin, Paula, Landy, Adrian, Stevenson, Emma, Cockburn, Emma
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852804/
https://www.ncbi.nlm.nih.gov/pubmed/29462969
http://dx.doi.org/10.3390/nu10020228